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Each of the following games has unique characteristics that require specific mental training. 
Counter-Strike: Global Offensive

CS:GO is a team game that requires extreme focus, precise mechanical skill, and an ability to coordinate as a unit in order to succeed. Teams will have to develop strategy, communicate effectively, and perform consistently in order to climb the ranks and beat the best.


Mental skills to focus on:

- Communication

- Building Team Cohesion

- Confidence under pressure



League of Legends

League of Legends is a team game that requires utilizing skills such as attentional control, emotional regulation, and cue utilization. Due to the nature of the game, an extended focus is required because a single game can last for an hour or more. Precise mechanical skill, a strong sense of teamwork, and an ability to perform under pressure will be necessary to succeed.



Mental skills to focus on:

- Monitor and utilize different mindsets

- Emotional Regulation

- Energy/Activation Management 



Overwatch is a fast paced, complex team game that requires a strong understanding of the heroes (characters) and their roles, an ability to perform in a particular role and a team that communicates and executes as a unit. Overwatch, an objective based game means that strategy must be refined through deliberate practice and utilized under pressure in order to perform well and succeed. The ability to play through mistakes and regulate emotions throughout a competition is essential. 


Mental skills to focus on:

- Building Team Cohesion

- Playing forward

- Emotional regulation 

Additional Titles Include

Call of Duty Series 
Fighting Games
(Street Fighter, SSB, Mortal Kombat, Marvel v. Capcom, etc.)
Halo Series
Rainbow 6 Series 
Clash Roayle
Heroes of the Storm
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